Latest Posts
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The Mala and Tibetan Buddhism
My soul has been deeply connected to that of a monk well before I had my first sacred object in my home. Tibetan Buddhism was a specific form I seek and sought education. I am guessing there is a personal… Continue reading
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Receiving Love: Lessons from a Spiritual Exchange
In 2024, I received the gift of love spiritually from another human being. The sender has learned a lot about me in return. We needed a verbal conversation to explain that receiving love in the beautiful format presented is rare… Continue reading
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Reverence
You must take time to get to know someone. You may end up building a strong relationship with them and have reverence for their characteristics, compassion, knowledge, wisdom, and differences. There is no reason to be disrespectful to anyone. Difficult… Continue reading
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Spirituality and Positive Affirmations 42 Ideals of Ma’at
Ma’at refers to ancient Egyptian laws, philosophy or concepts which promote order, balance, truth, reciprocity, harmony, righteousness, morality and justice. Ma’at is personified as Ma’at, the Ancient Egyptian Goddess of Truth, Justice and Order. She is usually depicted as a… Continue reading
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Healing Journey
Let’s face it, healing is one day at a time. Some things in life are unexpected and it gets messy and full of emotions. As we progress in life, we learn to make peace with all the men or women… Continue reading
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Misdiagnosed for Over a Decade
The stigma that comes with informing people about your mental illness can be so devastating to a person. I remember losing friends or acquaintances would walk away and never return in my life, your “closest” friends would gossip about your… Continue reading
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Good Grief!
This article is in support of suicide awareness. Comparing hardship, pain, and suffering can lead to negative thought cycles for yourself and others. There are so many atrocities that can happen in the world. There are refugees that have experienced… Continue reading
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Solitude, Peace, and Hugs
Some may classify the last four years as isolation or agoraphobia; was it really solitude? I’ve taken the last four years as an opportunity to force me to confront who I am and realize the toxicity that surrounded me socially… Continue reading
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Solar Plexus Chakra and the Sympathetic Nervous System
The solar plexus chakra helps control your fight or flight response to stress and is a part of the sympathetic nervous system. The location of this chakra is above the navel and below the chest. Some of the functions are… Continue reading
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Emotional Support Animals Need Love Too!
Abby obtained her emotional support certification in January 2023. Weeks following her newfound job, she was triggered by nose-to-nose contact from a herding dog at the fence line. It was devastating to us. My support dog had her own triggering… Continue reading
