healing
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The Spiritual Journey of Ramanujan in Mathematics
Ramanujan was Hindu and lived in poverty for the majority of his life. He was vegan or had specific dietary restrictions on meat consumption and had a firm belief in his religious practices, specifically, the goddess Namagiri Thayar. According to… Continue reading
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True Purpose and Happiness: Lessons from The Word of Moses
In the book, The Word of Moses, the page describes a philosophical reflection on the pursuit of true happiness, fulfillment, and wisdom. It argues that simply achieving external successes or possessing certain qualities is not enough. Instead, true well-being in… Continue reading
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Healing Journey
Let’s face it, healing is one day at a time. Some things in life are unexpected and it gets messy and full of emotions. As we progress in life, we learn to make peace with all the men or women… Continue reading
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Misdiagnosed for Over a Decade
The stigma that comes with informing people about your mental illness can be so devastating to a person. I remember losing friends or acquaintances would walk away and never return in my life, your “closest” friends would gossip about your… Continue reading
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Good Grief!
This article is in support of suicide awareness. Comparing hardship, pain, and suffering can lead to negative thought cycles for yourself and others. There are so many atrocities that can happen in the world. There are refugees that have experienced… Continue reading
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Emotional Support Animals Need Love Too!
Abby obtained her emotional support certification in January 2023. Weeks following her newfound job, she was triggered by nose-to-nose contact from a herding dog at the fence line. It was devastating to us. My support dog had her own triggering… Continue reading
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A Tribute to my Native American Support Group
I do not know the proper way to send respect to an indigenous therapist or his tribe. I would appreciate some feedback if someone knew the answer. He has been an excellent addition to my support group and is a… Continue reading
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Holistic Methods for the Vagus Nerve
Your vagus nerve is an important factor in your mental health wellbeing as well as your gut health. The vagus nerve is often referred to as the superhighway nerve in the body that connects your brain to the digestion system,… Continue reading
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Shadow Work: The Darkness We Express through Our Talents
The most inspiring people’s struggles took them into a dark place; ultimately transforming and changing world views and lives of others. New talents were born from the darkness and most important, they found their voice. They found their shadow self.… Continue reading
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Aromatherapy: Scents of Earth for Incense Resins and Essential Oils
I was guided to Scents of Earth and have utilized the company as my incense and essential oil provider. For additional essential oils, I use Doterra or Young Living. These companies provide my aromatherapy experience. I use the items from… Continue reading
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Self-Protection with a Declaration of Mental Health
By the time I was 32, I had created my first Will and Testament with a Mental Health Declaration. I had experienced neglect, abuse, and my friends and family were learning how to handle a mental health crisis situation. Often… Continue reading
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Embrace New Beginnings
As the new year approaches, we focus and set our intentions for our journey ahead. I encourage you to achieve these intentions one step at a time while growing new habits and shedding the old version of you. My new… Continue reading
