Holistic Mental Health
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Going Through the Wreckage
War and hate is in my community. It teaches criminal behavior such as disrespect of others property, belongings, beliefs. All behaviors of terrorists – that were in my home too. May life lead them growth, grade school education, allow them… Continue reading
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Holistic Methods for the Vagus Nerve
Your vagus nerve is an important factor in your mental health wellbeing as well as your gut health. The vagus nerve is often referred to as the superhighway nerve in the body that connects your brain to the digestion system,… Continue reading
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Aromatherapy: Scents of Earth for Incense Resins and Essential Oils
I was guided to Scents of Earth and have utilized the company as my incense and essential oil provider. For additional essential oils, I use Doterra or Young Living. These companies provide my aromatherapy experience. I use the items from… Continue reading
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Neurogistics: The Machemehl Method
Have you been in search of a holistic approach to Brain Wellness? Meet the Machemehl Method Institute by Neurogistics. If you are in search of a Brain Wellness, Gastrointestinal Health, Hormone Health and much more. You can find a practitioner… Continue reading
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Holistic Approaches to PTSD or CPTSD Diagnosis
There are some holistic solutions to combat PTSD or CPTSD. I want to deep dive into the things you can do immediately to relieve symptoms and then discuss the brain/body anatomy. A few basics: The left side of your brain… Continue reading
