#mentalhealth
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Aromatherapy Improves Emotional and Physical Well-being
I am a firm believer in the use of aromatics to assist with mental balance, stability, and overall physical and mental healing. I began my journey with essential oils and progressed to white ash, charcoal, and resin burning. When you… Continue reading
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Self-Protection with a Declaration of Mental Health
By the time I was 32, I had created my first Will and Testament with a Mental Health Declaration. I had experienced neglect, abuse, and my friends and family were learning how to handle a mental health crisis situation. Often… Continue reading
